Newtown Karate Training Center

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Losing weight with Veggies!

 in Newtown - The Dojo Karate Training Center

The best vegetables for weight loss are broccoli, Brussels sprouts,
cabbage, spinach, collard greens, leeks, beans and carrots, according
to experts. All are low in calories, high in fiber and rich in minerals,
vitamins and antioxidants. and

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